I NEEDED THAT

Took today off of working out. I feel better now. And with a little help from my friends (Nancy!) I succeeded in publishing a sidebar list of my training and racing wish lists, which I will augment with reality checks as each day goes by. Right, can't you just picture me keeping up with something every day? I better go to CoolRunning.com right now and put in what I did yesterday before it vanishes forever in the dusty archives of my memory's attic.... (or belfrey, maybe, more besides forgotten memories in there, little flying mammals...)