ONE-GOAL DAY (Well, maybe two...)

I have one major goal today:
FINAL PRE-MARATHON LONG RUN OF 18 MILES.

And maybe laundry later on (since I didn't get that done yesterday.)

Yesterday I had all these lofty goals. I accomplished two of them:
The grocery-shopping, and the run. Since I accomplished 2 out of 5 goals, ("less computer time" is an issue in itself), maybe I should set fewer goals.

All my stuff is ready for my run... my honey-gel, my salt capsules, my hair all braided, light breakfast, Camelback filled.

Here's a quick tip:
When filling your Camelback, make sure the mouthpiece is on the other end of the drinking tube. My kitchen floor is clean now, though, a job that wasn't even on the list.

I'm planning to run/walk slowly. I need this distance and don't want to have to bail early.

Onward!!