Whew! The program today, Day 2 of Week 1, called for:
12, 12, 10, 10, separated by a one-minute rest after each set, then as many as possible, aiming for at least 10.
I thought I might repeat Day 1: 10, 10, 8, 6, then max. I'm still a little sore from Day 1.
What the heck, though, try it and see.
I not only got through all of Day 2's reps, I did 15 for my final set. Total of 59 pushups. Day 1, two days ago, I did 43.
Wow. I'm surprising myself.
4 comments:
Awesome!
Impressive!
Go Ellie! You've inspired me to start this push-up thing next week.
u go girl !!!
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