Tuesday, June 24, 2008

PUSHUP DAY TWO

Whew! The program today, Day 2 of Week 1, called for:

12, 12, 10, 10, separated by a one-minute rest after each set, then as many as possible, aiming for at least 10.

I thought I might repeat Day 1: 10, 10, 8, 6, then max. I'm still a little sore from Day 1.

What the heck, though, try it and see.

I not only got through all of Day 2's reps, I did 15 for my final set. Total of 59 pushups. Day 1, two days ago, I did 43.

Wow. I'm surprising myself.

4 comments:

Jeff said...

Awesome!

Marshamlow said...

Impressive!

ShirleyPerly said...

Go Ellie! You've inspired me to start this push-up thing next week.

Jade Lady said...

u go girl !!!