Yay! First time since last Saturday! In the rain! Running and swimming, 30 minutes each. I feel so much better. Ever feel, after you've been sick and not up to training, that you're still not up to it, but you go do it and afterwards you feel SO much better? That's how I feel!
4 comments:
that's awesome! I know how good it feels. Unfortunately for me, I had a similar situation yesterday where I worked out for the first time in a week but I overdid it. Today, I can barely stand up. Oops.
I'm right there with you Ellie. I had the crud too and haven't totally gotten over the fatigue. I did finally run yesterday, so yeah, it did feel good.
Sometimes too family takes more out of you than anything else.
Oh yeah...I know the feeling! Congrats to you! Glad you had fun with your family!
Yeah Ellie
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