Monday, November 06, 2006

DETAILS, DETAILS....

NAME ELLIE HAMILTON
BIB NUMBER 2526
AGE 54
PROFESSION NURSE
STATE/COUNTRY ACCIDENT MD USA /
SWIM BIKE RUN OVERALL POSITION
1:43:41 7:06:44 7:09:46 16:20:31 2045

RACE LEG DISTANCE PACE POSITION
TOTAL SWIM 2.4 mi. (1:43:41) 2:43/100m 2034


TOTAL BIKE 112 mi. (7:06:44) 15.75 mph 1931


FIRST RUN SEGMENT 13.1 mi. (2:49:59) 12:58/mile
RUN FINISH 13.1 mi. (4:19:47) 19:49/mile
TOTAL RUN 26.2 mi. (7:09:46) 16:24/mile 2045

TRANSITION TIME
T1: SWIM-TO-BIKE 12:15
T2: BIKE-TO-RUN 8:05

PENALTY TIME
TOTAL PENALTIES --:--
*************
Editor's notes:
Time spent on run at maybe 5 gas-generator-run floodlights for maybe 3 minutes each trying to get warm: 15 minutes

Ambulance time: 10 minutes

Sitting in a chair at a later aid station regrouping: 5 minutes

Pee stops: 3 on bike, 4 on run, total 6 minutes maybe

But who's counting?

4 comments:

bunnygirl said...

Wow, girl! That's a lot of details! I can really see where the stomach issues got to you on the run. You poor thing. But you looked so great at the finish, I swear I wouldn't have guessed!

Vickie said...

Hey, you made it. Every minute spent made you an Ironman (again!).
Sometimes the hardest part of a race is getting yourself going when you stop--do I keep going? can I still make it? I don't want to move! I can still walk it, etc. But you kept the mantra: continuous (almost) forward motion.

Dawn - Pink Chick said...

Congrats again Ellie. It was so wonderful to see you. Lets all do it again in 2007.

Bolder said...

you got it done!

well.done.

it was great meeting you, even if it wasn't for a long time.