Trails, Trials, and Triumphs of a Traveling Triathlete Trekker
LOL, my arms and pecs are sore today too. (course, that could also be attributed to getting back into seriously practicing the violin.)I remember why I quite the challenge back when: painful elbows. But, in the past 3 - 4 months I've been doing a lot of arm work which I am hoping has strengthened the joints.
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